Counselling and psychotherapy offer an opportunity to take time and space to talk freely about your concerns. As a Counselling Psychologist I will not tell you what to do, but will encourage you to find your own answers.
 

• Anxiety

• Depression

• Low Self Esteem

• Trauma

• Bereavement & loss

• Stress

• Panic attacks

• Relationship problems

A number of sessions can help you to find a deeper understanding of yourself, and may enable you to make changes and decisions in your life.

There are many different approaches to Counselling and Psychotherapy. The type of therapy I offer is "Integrative" - this means that I integrate a variety of approaches in my work. My training has included Person Centred Counselling, Solution Focused Brief Therapy, Transactional Analysis, Gestalt Psychotherapy and Cognitive Behavioural Psychotherapy.

I have a private practice based in Allestree, Derby. To arrange an appointment contact me on 07913 249264 and leave a message on the answer phone.